Hello I'm Jon Bond, welcome to my site.
If you have landed on this page then Im guessing you can probably relate to one or more of the following statements:
I am a 41 year old father of three juggling being a partner, father, running a business and keeping fit and healthy. So I understand how hard it is to stay in shape as a middle aged man.
With the right plan and a great coach you can get into the best shape of your life, physically and mentally regardless of age. The image below was taken of me a couple of weeks after I turned 40 last year. I am not gifted with my genetics and I love drinking and eating. I just used some great systems that helped me manage my training programme and nutrition alongside my busy life. Systems that I share with all of my clients to help them achieve life changing results in 12 weeks.
If you are a middle aged man that would like life changing coaching then get in touch right now via the button below.
If you have landed on this page then Im guessing you can probably relate to one or more of the following statements:
-
- I don't like what I see in the mirror
- I feel out of shape
- I feel depressed
- I don't have enough energy
- Im losing my self confidence
- Im drinking too much
- Im eating too much
- I want to change
- I need support
- I want results but need help
I am a 41 year old father of three juggling being a partner, father, running a business and keeping fit and healthy. So I understand how hard it is to stay in shape as a middle aged man.
With the right plan and a great coach you can get into the best shape of your life, physically and mentally regardless of age. The image below was taken of me a couple of weeks after I turned 40 last year. I am not gifted with my genetics and I love drinking and eating. I just used some great systems that helped me manage my training programme and nutrition alongside my busy life. Systems that I share with all of my clients to help them achieve life changing results in 12 weeks.
If you are a middle aged man that would like life changing coaching then get in touch right now via the button below.
